"During the 40 days of Lent, God's baptized people cleanse their hearts through the discipline of Lent: repentance, prayer, fasting, and almsgiving. Lent is a time in which God's people prepare with joy for the Paschal Feast (Easter). It is a time in which God renews His people's zeal in faith and life. It is a time in which we pray that we may be given the fullness of grace that belongs to the children of God." -- from Treasury of Daily Prayer